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Author: Dave Thompson

Handling Lower Back Pain

Thu, 01 Nov 2012

An estimated 80% of Americans will complain about back pain at least once in their lives, and 37.4% of all musculoskeletal injuries from truck driving turn out to be back pain. The Bureau of Labor Statistics lists it as the most common injury you’re going to see as a truck driver, causing you … read more

Commercial GPS Choices for You

Mon, 29 Oct 2012

The introduction of global positioning systems was a big boon to truck drivers like you and me. Finally, we had something that wasn’t a cumbersome book that could tell us where we were, how far off our trucking┬ároute that detour through Albuquerque got us, and what roads to take to get back … read more

Tips To Stay Fit On The Road

Mon, 01 Oct 2012

You don’t necessarily need a full-body workout, with the cardio and the weights and everything else, to stay healthy. While a great tool for relieving stress, you’re not going to want to perform yoga routines given the limited space of your bunk, right? Of course, doing them outside the … read more

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